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Greenwheat Freekeh™ Vegetarian Meatballs
Greenwheat Freekeh™ Vegetarian Meatballs
InHarvest Products Used
Greenwheat Freekeh™
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Ingredients:
Yield:
24 meatballs
2 c. water
Salt, as needed
8 oz. InHarvest Greenwheat Freekeh™
2 T. olive oil
¼ c. chopped shallot
2 T. minced garlic
1½ t. dried oregano
1 t. kosher salt
½ c. chopped Italian parsley
4 eggs
1 c. grated Parmesan
1½ c. panko breadcrumbs
½ c. vegetable stock
Directions:
Bring lightly salted water to a boil. Add InHarvest Greenwheat Freekeh™. Cover and simmer for 20 minutes.
Lay freekeh wheat out on a sheet pan. Chill immediately.
In a pan, heat olive oil. Sauté shallot and garlic. Stir in oregano.
In a large bowl, combine all ingredients with chilled freekeh wheat. Mix well. Chill for at least 1 hour.
Using a ¼-c. scoop, form 1½ oz. meatballs, compressing tightly.
Bake until lightly browned.