Caribbean Blend Quinoa Stuffed Plantain

Caribbean Blend Quinoa Stuffed Plantain

InHarvest Products Used


Recipe Courtesy of Chef Dorothy Dee Thomas

  • 1/2 roasted yellow plantain
  • 4 oz. steamed InHarvest Sunrise Blend with Quinoa Flakes®
  • 3/4 c. vegetable stock
  • 1/4 c. pineapple for vegetable stock
  • 2 oz. roasted corn
  • 1 oz. red pepper
  • 1/2 oz. cilantro

Pineapple Vinaigrette

  • 1/2 oz. fresh pineapple juice
  • 1/2 t. honey mustard
  • 1 oz. extra virgin olive oil
  • Salt and pepper


  1. Roast ripe yellow plantain in oven until tender. Steam Sunrise Blend in vegetable stock seasoned with pineapples.
  2. Sauté corn, red pepper and scallions together. Next toss with steamed Sunrise Blend and add cilantro. Drizzle with pineapple vinaigrette.
  3. Using half the roasted plantain, split and stuff with Sunrise Blend mixture.
  4. Serve with Caribbean beverage of your choice.