Naked, Wild & Free™ Cheddar, Beer & Broccoli Soup - 8 oz.


Yield: 10 servings


  1. Prepare InHarvest Naked, Wild & Free with water according to package instructions. Reserve warm.
  2. In a large stockpot over medium heat, heat the oil. Sauté the onion and garlic for 2 minutes. Add the carrot and celery to the pot and sauté all ingredients for 2 minutes. Add the chopped broccoli and sauté all ingredients for 1 minute.
  3. Add the stock, beer and mustard to the pot and bring to a simmer. Slowly stir in the cream. Let the pot simmer, uncovered, for 15 minutes.
  4. While the soup is still simmering, add 1 handful of shredded cheddar to the soup and stir until the cheese melts thoroughly. Repeat until all the cheddar is incorporated and the soup achieves a smooth consistency.
  5. Stir the lemon juice, hot sauce and thyme into the soup.
  6. Evenly distribute the cooked grains among 10 shallow soup bowls, forming a mound in the center of each bowl. Pour an equal measure of cheddar/beer soup into each of the bowls to one side of the grain mounds so the tops of the mounds are exposed. Serve hot.

Nutrition Facts
Per serving: 370 cal., 14 g pro., 20 g carb., 3 g fiber, 25 g fat (14 g sat. fat), 40 mg chol., 470 mg sod., 4 g sugar