Blistered Brussels Sprouts, Freekeh & Lentil Salad - 8 oz.
Recipe inspired by Aaron Bray
Yield: 10 cups
- 8oz. InHarvest Black Forest Blend™
- 8oz. InHarvest Greenwheat Freekeh™
- ½ c.roasted garlic (1 full bulb)
- 2 lbs. mini-Brussels sprouts, roasted & cut in half
- 8 oz. pancetta, raw and small-cubed
- 1 pt. cherry tomatoes
- ¼ c. olive oil
- Salt & pepper, to taste
- Hot sauce, to taste
- Prepare InHarvest Black Forest Blend™ and Greenwheat Freekeh™ according to package directions.
- Cut top of garlic bulb off, drizzle with olive oil and wrap loosely in foil.
- Bake in a 375°F oven for 45 min. When finished, squeeze out the cloves of garlic. Garlic should be very soft to the touch.
- While garlic is roasting use 1 T. of olive oil and toss the mini-Brussels sprouts in oil and roast for 25 minutes to “blister” them.
- Remove Brussels sprouts from the oven and chill.
- Render the cubed pancetta until completely crispy (about 20 minutes).
- Remove crispy pancetta from pan and dry on a towel, reserve the leftover fat for dressing the salad.
- Mix the crispy pancetta, blistered Brussels sprouts, Black Forest Blend and Greenwheat Freekeh.
- Add the tomatoes, hot sauce, reserved pancetta oil and salt & pepper.
Per serving: 350 cal., 19 g pro., 41 g carb., 11 g fiber, 15 g fat (5 g sat. fat), 30 mg chol., 630 mg sod., 4 g sugar